If you’re looking for a high-protein dinner that’s melt-in-your-mouth tender, incredibly flavorful, and unbelievably easy, this Slow Cooker Garlic Butter Beef Bites recipe will become a weekly essential. Made with juicy chunks of beef simmered low and slow in a rich garlic-butter sauce, this dish checks every box: Healthy crockpot recipes, high-protein meals, and effortless dinner recipes for busy nights.

This is the kind of healthy high-protein dinner that tastes restaurant-quality but requires almost zero effort. Whether you’re meal-prepping high-protein meals for the week or need a hands-off crockpot dinner after work, this recipe delivers every time.

Roadmap

1. Why Make Slow Cooker Garlic Butter Beef Bites

2. How to Make This Healthy High-Protein Crockpot Dinner

3. Ingredients

4. Directions

5. How to Serve

6. Tips for the Best Beef Bites

7. FAQs

8. Final Thoughts

Slow Cooker Garlic Butter Beef Bites

These Slow Cooker Garlic Butter Beef Bites are tender, juicy, and packed with rich buttery garlic flavor. This high-protein crockpot dinner is perfect for busy weeknights, meal prep, or a cozy family meal. Slow-cooked for hours, the beef becomes melt-in-your-mouth soft while soaking up a savory garlic butter sauce. A simple, comforting, and healthy Crockpot recipe that pairs beautifully with rice, potatoes, pasta, or vegetables.

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Prep Time 10 minutes mins

Cook Time 6 hours hrs

Total Time 6 hours hrs 10 minutes mins

Servings 6

Ingredients

  

• For the Beef
• 2 –2.5 lbs beef stew meat or chuck roast cut into cubes
• 1 ½ tsp salt
• 1 tsp black pepper
• 1 tsp paprika
• 1 tsp onion powder
• Garlic Butter Sauce
• 6 tbsp unsalted butter melted
• 6 cloves garlic minced
• ½ cup beef broth
• 1 tbsp Worcestershire sauce
• 1 tbsp soy sauce optional for deeper flavor
• 1 tsp Italian seasoning
• Optional for thickening
• 1 tbsp cornstarch
• 1 tbsp water
• Garnish optional
• Fresh parsley
• Red chili flakes
• Extra melted butter

Instructions

 

• Season the Beef
• Add beef cubes to a bowl. Sprinkle with salt, pepper, paprika, and onion powder. Toss to coat evenly.
• Optional Browning for More Flavor
• Heat 1 tbsp butter in a skillet and sear beef until lightly browned.
• (This step is optional but adds depth.)
• Mix the Garlic Butter Sauce
• In a bowl, whisk together melted butter, minced garlic, beef broth, Worcestershire sauce, soy sauce, and Italian seasoning.
• Add to Slow Cooker
• Place the seasoned (or browned) beef into the slow cooker.
• Pour the garlic butter sauce over the top.
• Slow Cook
• Cook on LOW for 6–8 hours for the most tender meat,
• or HIGH for 3–4 hours if you're short on time.
• Thicken the Sauce (Optional)
• Mix cornstarch with water to make a slurry.
• Stir into the slow cooker and cook uncovered for 10–15 minutes, or until the sauce thickens.
• Serve
• Spoon beef bites onto plates and drizzle with the garlic butter sauce.
• Garnish with fresh parsley or chili flakes if desired.

Notes

Best Cut: Chuck roast works best because it becomes extremely tender during slow cooking.

Add Veggies: Mushrooms, carrots, potatoes, or green beans can be added for a full meal.

Control Salt: If using soy sauce, reduce the added salt slightly.

Meal Prep Friendly: Stores well in the fridge for 4 days and freezes up to 2 months.

Make It Healthier: Reduce butter to 4 tbsp and use low-sodium broth.

Serving Ideas: Serve with mashed potatoes, rice, noodles, roasted veggies, or cauliflower mash.

❤️ Why Make Slow Cooker Garlic Butter Beef Bites?

There are so many reasons this dish has become a favorite among people looking for high-protein recipe dinners and healthy Crockpot meals:

✔ High Protein & Filling

Each serving is loaded with lean beef, giving you long-lasting energy and all the protein you need to stay fueled.

✔ Healthy Crockpot Convenience

With minimal prep and a set-and-forget cooking method, this dinner fits perfectly into busy lifestyles.

✔ Packed With Flavor

Garlic, butter, herbs, and slow-cooked beef create a savory, rich sauce that tastes gourmet.

✔ Versatile Dinner Recipe

Serve it over rice, mashed potatoes, veggies, noodles, or cauliflower rice.

✔ Budget-Friendly

Chuck roast or beef stew meat is affordable and becomes ultra-tender in the slow cooker.

If you love simple healthy dinner recipes that feel indulgent but nourish your body, this slow cooker beef recipe is the perfect fit.

How to Make Slow Cooker Garlic Butter Beef Bites

This recipe is as easy as it gets. You’ll season the beef, toss it into the slow cooker, add the garlic-butter mixture, and let the crockpot transform the meat into tender, buttery perfection.

Ingredients

For the Beef

• 2–2.5 lbs beef stew meat or chuck roast, cut into cubes

• 1 ½ tsp salt

• 1 tsp black pepper

• 1 tsp onion powder

• 1 tsp paprika

Garlic Butter Sauce

• 6 tbsp unsalted butter, melted

• 6 cloves garlic, minced

• 1 tbsp Worcestershire sauce

• 1 tbsp soy sauce (optional for deeper flavor)

• 1 tsp Italian seasoning

• ½ cup beef broth

• 1 tbsp cornstarch + 1 tbsp water (optional, for thickening)

Optional Add-Ins

• Mushrooms

• Baby potatoes

• Carrots

• Fresh herbs (parsley or thyme)

‍ Directions

1. Season the Beef:
   Place beef cubes into a bowl and season with salt, pepper, onion powder, and paprika. Toss to fully coat.

2. Optional: Sear for Maximum Flavor:
   Heat 1 tbsp butter in a skillet and brown the beef on all sides.
   Not required, but enhances flavor.

3. Prepare the Garlic Butter:
   In a small bowl, whisk together melted butter, minced garlic, Worcestershire, soy sauce, Italian seasoning, and beef broth.

4. Add to Slow Cooker:
   Place the beef in the crockpot. Pour the garlic-butter mixture over the top.

5. Cook:

   • LOW: 6–8 hours (best texture)

   • HIGH: 3–4 hours

6. Thicken (Optional):
   Mix cornstarch with water, add to the slow cooker, and let cook uncovered for 10–15 minutes to thicken the sauce.

7. Serve Hot:
   Plate the beef bites and spoon the buttery garlic sauce over the top.

How to Serve Slow Cooker Garlic Butter Beef Bites

These beef bites pair beautifully with many high-protein and balanced meal options:

⭐ Healthy Side Ideas

• Steamed broccoli

• Green beans

• Roasted vegetables

• Cauliflower mash

• Zucchini noodles

⭐ More Comfort-Food Sides

• Mashed potatoes

• Egg noodles

• Steamed white or brown rice

• Garlic butter pasta

• Baked potatoes

⭐ Meal-Prep Style

Divide beef and sides into containers for easy healthy high-protein meals throughout the week.

Tips for the Best Beef Bites

• Use a marbled cut: Chuck roast becomes the most tender in slow cooking.

• Don’t skip the seasonings: They give depth and richness.

• Low and slow is best: Cooking on LOW creates fall-apart tenderness.

• Add veggies halfway: Prevent veggies from getting mushy.

• Double the sauce if serving over rice: The garlic butter sauce is gold!

❓ FAQs

Can I use frozen beef?

Yes, but thawing gives better browning and seasoning coverage.

Can I make this recipe healthier?

Absolutely! Reduce butter to 4 tbsp and use low-sodium broth and soy sauce.

Is this high in protein?

Yes — beef provides 20–25 grams of protein per serving, making it ideal for high protein meals.

Can I use chicken instead of beef?

Yes! Chicken thighs work great, but adjust cook time to prevent overcooking.

Does this freeze well?

Yes — store in airtight containers for up to 2 months.

✨ Final Thoughts

This Slow Cooker Garlic Butter Beef Bites recipe is everything you want in a healthy Crockpot dinner — high protein, rich flavor, effortless cooking, and endless serving possibilities. Whether you’re meal prepping, feeding your family, or craving something hearty yet wholesome, this slow cooker recipe is a guaranteed win.